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Gain 5 Pounds, Run Better: Weight management for high school runners By Jennifer Hughes October 20, 2011 As I flip through fitness magazines, there never seems to be a shortage of weight-loss articles. ... Retrieve Document

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Weight training is the easiest and fastest way to improve your female shape! You can gain strength, while getting a lean and toned body. Weight training is the easiest and fastest way to improve your female shape! ... Read Content

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Stretch marks Rapid growth and weight gain, such as with puberty and pregnancy, can stretch your skin, leaving pink, red, or brown streaks on your breasts, stomach, hips, ... Get Document

Pre-Exercise Hyperhydration-Induced Bodyweight Gain Does Not ...
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Surprising Causes Of Weight Gain - About.com Health
Weight gain can be caused by underlying health conditions and nutritonal imbalances. Learn what they are and why they might be keeping you from losing weight. ... Read Article

Weight Training - Wikipedia, The Free Encyclopedia
Weight training versus other types of exercise. Strength training is an inclusive term that describes all exercises devoted toward increasing physical strength. ... Read Article

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Weight gain - Wikipedia, The Free Encyclopedia
Weight gain is an increase in body weight. This can be either an increase in muscle mass, fat deposits, or excess fluids such as water. Weight gain without increased calorie rich food intake might be a symptom of a serious medical condition. ... Read Article

Animal Science So…you Want To Raise A Hog?
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gain weight - About.com Health
Gaining weight means you'll need to consume more calories than you burn every day - here's some of our favorite weight-gaining tips. ... Read Article

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Your Calorie Budget: How To Determine How Many Calories You ...
How to determine how many calories you should be eating to maintain or lose (running around 5 miles each day, or doing an intense exercise program Suddenly increasing your calories from 1300 to 1800 suddenly could make you gain weight. B reakfast-this is the most important meal of the ... View Document

AmericAn Thyroid AssociATion Www.thyroid.org Thyroid Weight
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May 2010 Issue No. 169 Running Away From Weight Gain And Into ...
May 2010 Issue No. 169 Running Away from Weight Gain and Into an Active, Healthy Life By Brian Sloan, Training Peaks Member Feb. 16, 2009 - I remember the day well. ... Read Document

Answers To Your Top 10 Questions About Creatine
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Are Fatty Foods Friend Or Foe?
Not all fats or carbs are created equal; swapping the wrong ones could be a not-so-healthy choice ... Read News